Workout

Well this week I thought since I couldn't really ride my bike that I would go skate skiing for the first time. I heard it was a great workout and great training for cycling and it sure was. It was a great time. We went up to Vail for 2 and half days of cross country skiing and it was a lot of fun. A lot of falls but a great workout. I started to get the hang of it today and really like it. I got to demo really nice skis today and it was great. I want to go up more on the days that I am not riding.


Tomorrow I am hoping to go out and go on a couple hour ride if it does not snow. Then it will be on the trainer the rest of the week.